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Focus Flow + Contrast Therapy
February 22 @ 1:00 pm - 2:30 pm
$40
Reset your system this February with a powerful blend of movement and recovery. This experience begins with Focus Flow to quiet the mind and build presence, followed by Contrast Therapy to invigorate the body and seal in your practice.
The Experience:
- Focus Flow: Mindful movement designed to build presence and release mental tension.
- Contrast Therapy: Hot and cold exposure to activate circulation and reduce inflammation.
- Core Benefits: Supports muscle recovery, boosts mood, and strengthens mental resilience.
- The Result: A full-system recalibration that leaves you energized and grounded.
Build heat, find clarity, and recover. Limited spots available.
Call 281.800.1522 or click HERE to reserve your space.